pick your poison

 
 
 CF HEADQUARTERS - 
THE AQ FACTORY

Located at Al Quoz Industrial Area 3

 

WEEKDAYS

Sun, Mon, Tue, Wed and Thu : 6am 

Mon, Wed and Thu: 7.15 am

Sun, Mon, Tue and Wed : 5pm & 6.15pm

WEEKENDS

Fridays and Saturdays :  9am & 10.15am

Showers? Not Available

Location Map : Click here

Video Instructions : Click here

MOTOWN

Located at GEMS Metropole School

 

WEEKDAYS

Sun, Mon, Tue and Wed : 6.15pm

WEEKENDS

Fri & Sat : 9am

Showers? Not Available

Location Map : Click here