pick your poison
CF HEADQUARTERS
- THE AQ FACTORY
Located at Al Quoz Industrial Area 3
WEEKDAYS
Mon, Tue, Wed, Thu and Fri : 5.45 am, 7.00 am, 8.30 am
Mon, Tue, Wed and Thu : 5.15 pm
Mon, Tue, Wed and Thu: 7.00pm
Fri : 4.00 pm, 5.45 pm
WEEKENDS
Saturdays: 8.30 am & 10 am
Sundays : 8.30 am , 10 am (Body Salad), 11:30 (NextGen)
Showers? Yes
Location Map : Click here
Video Instructions : Click here