pick your poison

 
 
 CF HEADQUARTERS - 
THE AQ FACTORY

Located at Al Quoz Industrial Area 3

 

WEEKDAYS

Sun, Mon, Tue, Wed and Thu : 5.45 am, 7.00 am, 8.30 am 

Sun, Mon, Tue, Wed : 5.30 pm

Thu : 5.45 pm

Sun, Mon, Tue and Wed: 7.00pm

WEEKENDS

Fridays and Saturdays :  8.30 am & 10 am

Showers? Under Construction ⚠️ 

Location Map : Click here

Video Instructions : Click here

MOTOWN

Located at GEMS Metropole School

 

WEEKDAYS

Sun, Mon, Tue and Wed : 6.15 pm

WEEKENDS

Fri & Sat : 9am

Showers? Not Available

Location Map : Click here