LOSE 10 POUNDS, OR CHANGE YOUR LIFE FOREVER



This is Saskia:


She’s taken countless Challenges and as a result, lost a lorry load of weight. This is what she sent in the other day:



This is Maha:



She has taken countless Challenges, and as a result, lost a lorry load of weight. This is what she sent the other day:



This is Alaa:



He’s 120 pounds down, and yet the other day, he sent in this:



This is Jason Lobo:



He’s clearly lost one or two pounds, and yet the other day, he sent in this:



This is Lionel Pinto:



He’s already 30 pounds down, and yet the other day, he sent in this.



You could use this Challenge to change your body shape for a few months, or, it could be the first step to changing your life forever.


The people above are not especially athletic or gifted. They have access to exactly the same tools as you, and they apply them with consistency, tenacity, and relentlessness. Rather than use some quick results as an excuse to slow down, they rolled up their sleeves and they pushed for more. Some of them are more than a hundred pounds down, and yet they are still pushing for more.

If you’re on the final week of your Challenge, and you’re beginning to think “what’s next?” look up…


Phil x

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