According to the experts, the best way to resist the virus is regular exercise and balanced, healthy meals.

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So while we are on lockdown, we will be sending you one home smash a day. They are posted in our secret Facebook Group and our ๐Ÿ‘‰๐Ÿฝ Instagram account, while the LIVE videos can be accessed below. ๐Ÿ‘‡๐Ÿฝ

 

 Try them... It really works: ๐Ÿ–ค๐Ÿ’›